Calories: 247kcal | Carbohydrates: 15g | Protein: 7g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Cholesterol: 23mg | Sodium: 160mg | Potassium: 283mg | Fiber: 6g | Sugar: 6g | Vitamin A: 85IU | Vitamin C: 5mg | Calcium: 87mg | Iron: 2mg