*If the coconut butter is hard, remove the top and place it in the microwave and warm until smooth. I do this in 30 second increments, stirring each time.
Calories: 470kcal | Carbohydrates: 32g | Protein: 15g | Fat: 35g | Saturated Fat: 5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Trans Fat: 0.004g | Cholesterol: 37mg | Sodium: 205mg | Potassium: 87mg | Fiber: 8g | Sugar: 17g | Vitamin A: 55IU | Vitamin C: 0.2mg | Calcium: 164mg | Iron: 3mg