*You can use coconut sugar. Date sugar is just lighter in color.
Calories: 628kcal | Carbohydrates: 31g | Protein: 19g | Fat: 52g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 50mg | Sodium: 273mg | Potassium: 50mg | Fiber: 11g | Sugar: 12g | Vitamin A: 45IU | Vitamin C: 2mg | Calcium: 213mg | Iron: 4mg