Calories: 162kcal | Carbohydrates: 0.4g | Protein: 24g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 713mg | Potassium: 431mg | Fiber: 0.1g | Sugar: 0.01g | Vitamin A: 95IU | Vitamin C: 2mg | Calcium: 9mg | Iron: 1mg