Calories: 445kcal | Carbohydrates: 11g | Protein: 25g | Fat: 33g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 98mg | Sodium: 1307mg | Potassium: 659mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1355IU | Vitamin C: 61mg | Calcium: 39mg | Iron: 8mg