Calories: 179kcal | Carbohydrates: 12g | Protein: 6g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 39mg | Potassium: 53mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1IU | Vitamin C: 0.01mg | Calcium: 53mg | Iron: 1mg