Calories: 437kcal | Carbohydrates: 55g | Protein: 10g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Sodium: 222mg | Potassium: 520mg | Fiber: 8g | Sugar: 38g | Vitamin A: 23IU | Vitamin C: 1mg | Calcium: 78mg | Iron: 4mg