Paleo Whole30 10-Minute Gravy
Servings: 10 servings
Calories: 113kcal
Ingredients
- ½ cup grass-fed butter or ghee (for Whole30)
- ½ cup cassava flour
- 4 cups bone broth store bought or homemade
- salt and peper to taste
Instructions
- In a medium sauce pan, combine the ghee and cassava flour over medium-low heat, stirring constantly until fully mixed. Cook for about 1 minute once mixed to help the flour taste cook off.
- Add in the broth, turn the heat to medium, and whisk continuously until the mixture thickens up. This should take about 6 minutes. If you're making a half batch it won't take as long.
- Season with salt and pepper to taste.
Nutrition
Calories: 113kcal | Carbohydrates: 5g | Protein: 4g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 3g | Cholesterol: 23mg | Sodium: 36mg | Potassium: 1mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin C: 0.3mg | Calcium: 9mg | Iron: 0.3mg