Calories: 233kcal | Carbohydrates: 21g | Protein: 5g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 23mg | Sodium: 20mg | Potassium: 130mg | Fiber: 4g | Sugar: 13g | Vitamin A: 34IU | Calcium: 73mg | Iron: 2mg