These Paleo Whole30 Chicken Zucchini Meatballs are so delicious and easy to make. A healthy, simple dinner or make ahead meal. Gluten free, dairy free, and low fodmap. 
I’m back with another meatball recipe and I switched it up this time and used ground chicken. They are seasoned with chives which add great onion-y flavor and some italian seasoning. You can always add some in onion and garlic powder, but I’m staying away from those right now and I notice they cause me to become bloated. They honestly don’t need it, but I know everybody’s taste buds are different and some people like stronger flavors.
I will admit that I’m not always the best at eating veggies at every meal. I’m trying to get better though! 🙂 Shredding zucchini and adding them to these meatballs not only was a way to get in a little green, it also added moisture that is much needed in chicken meatballs. Also, you cannot taste the zucchini because zucchini is basically flavorless. 
Fat is Flavor!
It is important when making these to NOT get the leanest chicken or turkey. They will be dry and have no flavor. Fat is not the enemy! Also, that super lean meat is expensive so these are actually super affordable to make. Win win. Also, while we’re on the topic of picking meat, I never buy brands that list “natural flavoring” because a lot can hide under that ingredient. Of course grass-fed beef can also be used for this recipe and would be super tasty.
These meatballs would be delicious with marinara sauce, dipped in ranch, or just eaten as is. I have been having them for a small meal just warmed up by themselves. They are great for meal prep to make ahead and have on hand all week for quick meals. My favorite! 
They are easy to make, mixing everything in one bowl, rolling them in balls and baking them. They are a softer meatball when raw. I didn’t add much almond flour because I didn’t want them to be dry. That means they won’t roll into the perfect ball, but they will still taste amazing!
Here are my other two meatball recipes that you will love! Paleo Whole30 Oven Baked Meatballs and Paleo Whole30 Meatballs with Creamy Sauce.
Updated 8/18 with a nut free and egg free option! Read the notes.
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Paleo Whole30 Chicken Zucchini Meatballs
Ingredients
- 1 large zucchini, about 1 1/2 cups grated
- 1 pound ground chicken or turkey
- 1 large egg**
- 1/4 cup almond flour**
- 2 tablespoons chopped chives
- 1/2 teaspoon salt
- 1 1/2 teaspoons Italian seasoning* (check for no onion or garlic to keep low fodmap)
Instructions
- Preheat oven to 350° and line a sheet tray with parchment paper. Set aside.
- Grate the zucchini in a large bowl and press out all the liquid. Add in the chicken, egg, almond flour, chives, salt, and seasoning. Mix well- the best way to do this is with your hands.
- Roll meat into balls and place on the sheet tray. They may be a little messy and not perfect circles. It should make 24 balls, so divide the meat accordingly.
- Bake for 18 minutes, or until they are done. I like to cut one in half and check. They will all have some residue around them, remove that as you take them off the pan.
Notes:
Shauna Healy says
Is it possible to keep the egg but still replace the almond flour with gelatin or do both need to be removed? I absolutely love these meatballs but just learned I can no longer have almonds in my diet.
Jessica DeMay says
Hi Shauna- you can use 2 tablespoons of coconut flour in place of the almond flour and keep the egg. I hope that helps! If you’re going to use gelatin then both need to be removed. I think you will still love them!
Shauna says
Thank you so much I can’t wait to make them!
Jessica DeMay says
You’re welcome!
Amanda says
Hi! Not sure if you will see this because the post is old but wondering why you can’t do flour, egg and gelatin? I saw a recipe on cooks illustrated that calls for all three (actually white. BRead in stead of flour.
Thanks so much!
Jessica DeMay says
Hi Amanda- you could definitely try that. I just get questions a lot if something can be made nut or egg free, so I’m giving people with allergies options. Hope that helps.
Brittany says
Oh dang! I accidentally put 1/4 of coconut flour because almond flour was no where to be found in stores and now I came across this recipe for the first time, we are making them tonight. So I put 2 tablespoons more than I should of coconut flour 🙁 are they going to be ruined? Poop.
Jessica DeMay says
They should be okay, maybe just a little dry since coconut flour absorbs a lot of moisture.
Kelly says
How many meatballs per serving?
Jessica DeMay says
Hi Kelly- as many as you want. I think that’s a very individualized thing.
Melissa H says
These were actually pretty good! We put hot sauce on ours too! ♡
Jessica DeMay says
Thanks for trying them, Melissa! I’m glad you like them!
Kimberly Baker says
I made these last night and they came out great. I did add about 1/4 tsp of freshly ground black pepper and a 1/4 tsp of crushed red pepper as my kids like their meatballs with a little spice.
Jessica DeMay says
Thanks for trying them, Kimberly! I’m so glad they were enjoyed!
Brittany says
Hi there! I’d love to know about how many meatballs in a serving and what the calorie count is, thank you so much 😊
Jessica DeMay says
I don’t calculate that, but you can use a site like My Fitness Pal to help calculate it if needed. Thanks!