This Gluten Free Lasagna Soup is hearty, flavorful and so delicious! It's quick to make and sure to become a favorite!
Gluten free soup with a dairy free option
This is a super popular soup that has been making it's way around the internet and I knew I needed to try it, but make it compliant with the foods I'm able to eat. It wasn't hard at all and is one of the best soups I've ever made! It's hearty, packed with flavor and made in about 30 minutes making it perfect for weeknights.
I use Jovial Gluten Free Lasagna Noodles to keep this soup gluten free. These are the best gluten free noodles that I've found. They retain their shape and don't get too mushy.
This soup is easily made dairy free by leaving out the cheese that it's finished with or using a dairy free version.
Ingredients for lasagna soup
Ground Italian Sausage- this adds great flavor. I've used spicy and mild and both work great. This can be subbed for ground beef if desired.
Onion- diced onion to add flavor. Honestly, I always use frozen onion to keep it quick and one less step.
Broth- this is the base of the soup. Low sodium is what I try to get so I can salt to taste.
Broken Lasagna Noodles- if you don't need this gluten free then any brand will work, I love using Jovial gluten free noodles.
Marinara sauce- this adds flavor and gives it that lasagna taste. There are many brands, but I like to look for one with simple ingredients like Rao's marinara.
Italian seasoning- just for more of that lasagna flavor.
Fresh basil- this adds great fresh flavor and completes the dish.
Cheese- if you tolerate dairy then top with parmesan, mozzarella or your favorite cheese of choice. I use a sheep pecorino and a goat mozzarella.
Storing and reheating the soup
This soup reheats and stores great. Store covered in the fridge for up to a week. I like to reheat it in a pan on the stove top with a little water added if needed, but it can also be reheated in the microwave.
I know you will love this lasagna soup because its hearty, cozy and so delicious! Here are some more soups to try:
- Paleo Pesto Chicken Zoodle Soup
- Easy Vegan Black Bean Soup
- Paleo Chicken Pot Pie Soup
- Ham and Potato Soup (paleo)
Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.
Gluten Free Lasagna Soup
Ingredients
- 1 large onion, diced
- ½ teaspoon salt
- 1 teaspoon garlic powder
- 1 pound ground Italian sausage
- 1 24oz jar marinara
- 4 cups low sodium broth (chicken or beef)
- 1 tablespoon Italian seasoning
- 10 oz broken gluten free lasagna noodles
- ¼ cup fresh basil
- cheese (optional)
Instructions
- In a large pot, cook the onion, salt and garlic powder over medium heat for 5 minutes. If using fresh onion then add a tablespoon of oil to the pan for cooking.
- Add in the sausage and cook for 5-7 minutes, until cooked through. Use a spoon to break up into small pieces as it cooks.
- Add in the marinara, broth and seasoning and warm for 5 minutes. Add in the noodles, reduce to medium/low, cover and cook 15-20 minutes, stirring regularly, until the noodles are tender.
- Top with fresh basil and cheese if desired. Store leftovers covered in the fridge for up to a week.
Nutrition Information
Leave a Comment