This round up of 15 Paleo Whole30 Soups you will love will give you lots of inspiration to keep dinner interesting. All hearty, flavorful, and delicious! All gluten free, dairy free, egg free with low carb and low FODMAP options.
Fall is here so I thought gathering all my soups in one place would be handy for you. I hope you find some you love! I’ll label each one with dietary restrictions if they go beyond paleo and Whole30. Enjoy!
Paleo Whole30 Chicken Pot Pie Soup. A quick favorite that is so satisfying and delicious. Pure comfort food that is Low FODMAP.
Paleo Whole30 Creamy Chicken Tomato Soup. Instant Pot and stove top instructions included and so great for a weeknight meal. Low FODMAP, low carb.
Paleo Whole30 Zuppa Toscana. A healthy version of the classic soup. Italian Sausage, potatoes, and bacon make this so good. Low FODMAP.
Paleo Whole30 Italian Wedding Soup. Small meatballs in a flavorful broth. You will love this version and it’s nut free and low FODMAP.
Paleo Whole30 Stuffed Pepper Soup. This soup is another reader favorite. All the flavors of stuffed peppers, but made way easier. Instant Pot and stove top instructions both and it’s low FODMAP and low carb.
Paleo Whole30 White Chicken Chili. A quick, flavorful meal made in the Instant Pot in just 12 minutes. Low FODMAP option in the notes.
Paleo Whole30 Lasagna Soup. All the Italian flavors of lasagna, packed in an easy to make soup. Low FODMAP option in the notes.
Paleo Whole30 Chicken Chili Relleno Soup. Creamy, flavorful and a soup version of chili rellenos. No, it is not authentic since no cheese is used, but you won’t miss it. Low FODMAP.
Paleo Whole30 Mexican Meatball Soup. This soup has scrumptious meatballs and lots of veggies- carrots, zucchini, green onion, tomatoes and potatoes. Low FODMAP.
Paleo Whole30 Chicken Enchilada Soup. Made in the Instant Pot in just 10 minutes, but stove top instructions are also included. Thick, tasty, easy and low FODMAP and low carb.
Paleo Whole30 Fish Stew. A great light soup that is quick to make thanks to the fish. Low FODMAP and low carb.
Paleo Whole30 Chicken Curry Soup. Made in the Instant Pot in just 10 minutes. Thick, creamy and quick and Low FODMAP.
Paleo Whole30 Pesto Chicken Zoodle Soup. Tender chicken, flavorful pesto, fresh tomatoes, perfectly cooked zucchini noodles make this soup special! Low carb and Low FODMAP.
These are the only 2 that aren’t low FODMAP
Paleo Whole30 Squash Soup. A Panera Copycat that is creamy, rich and just a tad sweet thanks to a couple apples. Vegan option.
Paleo Whole30 Cream of Mushroom Soup. A classic made over to be gluten free and dairy free. This will come in handy around the holidays.
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